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    Back To School Made Simple

    Leah Payne - 0
    Going back to school doesn\'t have to bel a last-minute panic. With our back-to-school tips, parents can plan weekly tasks for a healthy, eco-friendly return to the books.If the morning of the first da
    Family

    Childhood Obesity Raises Adult Cancer Risk

    alive Editorial - 0
    Childhood obesity raises the risk of diabetes and heart disease. Now researchers have found it also raises the risk of several cancers in adults - by 50 percent.Parents never used to worry about kids
    Family

    Mindfulness Yoga Reduces Stress in Pregnant Women

    alive Editorial - 0
    A 10-week mindfulness yoga program relieved depression, anxiety, and stress in a group of pregnant women. They also felt a stronger attachment to their growing babies.Although pregnancy is supposed to
    Family

    Gesundheit!

    gsccy_0ylrac - 0
    With cold and flu season around the corner, it\'s time to boost the immune system. Good nutrition, supplementation, and proper hygiene can keep your family healthy.With September upon us, back to schoo
    Family

    ADHD and Essential Fatty Acids

    gsccy_0ylrac - 0
    Research shows that children with ADHD may use up essential fatty acids (EFAs) more quickly than children who don\'t have ADHD. EFAs offer a natural intervention for ADHD.It is estimated that 2 percent
    Family

    Quick Fit for Tweens and Teens

    PJ Wren - 0
    Too much screen time and not enough physical activity is taking its toll on teens and tweens. Do our quick fit exercises with your kids to steer them onto the road to fitness.The 2012 Active Healthy K
    Family

    Tree Nut Butters and Nut Butter Alternatives

    Amy Wood - 0
    Discover the delicious world of nut and seed butters. With peanut bans in place in many schools, you can expand your child\'s healthy lunchtime options.Discover the delicious world of nut and seed butt
    Family

    The Power of Cartoon Characters in Promoting Food Choices

    alive Editorial - 0
    Cartoon characters may make healthy foods more appealing to kids - but is marketing of any kind to kids okay?It may not come as a big surprise, but it could offer promise as a marketing tool: kids are
    Family

    What Constitutes Bullying?

    alive Editorial - 0
    Bullying can lead to physical and emotional harm, but do we agree on what it is?Most people will agree bullying is a hurtful form of abuse that often leads to severe physical and emotional harm for it
    Family

    Overweight Canadian Teens More Likely to Need Prescription Medication

    alive Editorial - 0
    Youth ages 12 to 19 who are overweight or obese were found to use significantly more prescription medications.It’s a common misconception that overweight or obese kids won’t suffer any negative health
    Family

    Good Parenting Is a Better Predictor for Academic Success

    alive Editorial - 0
    When it comes to a student’s academic success, studies show it’s the parents that matter.A new study from North Carolina State University, Brigham Young University, and the University of California, s
    Family

    Natural Playgrounds Better, Says Study

    alive Editorial - 0
    Natural playgrounds (which incorporate elements such as trees and flowers) may inspire kids to be more active and use their imaginations.What image pops into your head when you think of what a playgro
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    Balancing your work and family life isn't easy, but how you manage it can make a big difference in your relationship with your family. Striking a balance between work and family - being able to work in a manner consistent with family commitments and not limited to 9 to 5 - boosts self-esteem as you don't have to always worry about neglecting your responsibilities in any area and makes you feel more empowered Take control of your life. Your family will be happier to see you and you will have a life away from home.

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