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    6 Ways to Have an Eco-Friendly Holiday

    The holidays can be a hazardous time for the environment. Thankfully, we\'ve compiled our best tips to celebrate the holidays in style and in an eco-friendly way.Between excessive meat consumption, inc

    7 Surprising Stress Busters

    Feeling stressed? Here\'s how to take control of the moment and relax, whether you\'re at work, at home, or at school.Get outside for a short breakBeing outside in nature reduces our stress and boosts o

    Persuading Kids to Skip Sugar-Sweetened Beverages

    Sugar-sweetened beverages are contributing to obesity in children. But researchers have found a way to get the message about their calorie content across to kids.Since Kim Mitchell sang “Go for a Soda

    Can Hugs and Kisses Ward off Future Illness?

    A new study finds that children of families with low socioeconomic status who had nurturing mothers had better health in midlife than those with less caring mothers.In another chapter of the nature ve

    Join alive Listens to Connect, Share, and Win

    Join the conversation as we shape the future of natural health.alive Listens is our exclusive community for natural health enthusiasts to share their thoughts on topics like zero-waste living and CBD

    Update on Canada's New Anti-Spam Laws

    You might have heard that Canada has new anti-spam laws. We’d like to take a few moments to explain how alive handles our mailing lists.You’ve likely heard that effective July 1 Canada has new anti-sp

    Want to See Better Report Cards for Your Kids? Let Them Play!

    The benefits of regular physical activity for children are many. Now researchers are consistently finding a link between regular exercise and better academic performance.How do you help your children

    Candy Increases Kids' Exposure to Titanium Dioxide

    Kids love candy. But besides elevating sugar levels, candy and other processed foods also expose children to nanoparticles of titanium dioxide.The most popular Valentine gifts are flowers, chocolate,

    Things to Do with Dad this Father's Day

    Dad’s a pretty special guy. This Father’s Day, give him what he really wants - time with you!Dad’s a pretty special guy. This Father’s Day, give him what he really wants—time with you!Choose the perfe

    A Healthy Diet Can Improve Kids' IQ

    Australian researchers have found that children who eat a healthy diet score higher on IQ tests than kids who eat junk food.As parents, we always want to give our kids the best chance in life. A recen

    Mom's Healthy Eating during Pregnancy More Important than Her Size

    Contrary to what scientists used to think, a mom’s diet is more important than her size during pregnancy.During pregnancy, a mom’s diet is more important than her size. This is the conclusion of a new

    More Experts Weigh in on Limiting Kids' Screen Time

    A kids’ health and psychology expert has just published a lead article in a British medical journal citing early childhood screen time as a significant cause of physical and mental health issues.A new
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