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    Wildlife Wednesday: Polar Bear

    Lifestyle alive Editorial - 0
    They’re cute, fluffy, and about as big as a horse. On this Wildlife Wednesday, we’re learning about polar bears!On this Wildlife Wednesday, we’re making ourselves feel better about the bitter winter w
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    Pet Massage

    Lifestyle Laurie Pawlik-Kienlen - 0
    Pet massage isn\'t just for pampered pooches. It can calm your pet and promote healing - and you can learn the techniques to massage your pet at home.Massage offers many health benefits for humans—and
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    Wildlife Wednesday: Fennec Fox

    Lifestyle alive Editorial - 0
    Learn about the fennec fox, a desert canine whose cuteness has made it a controversial commodity in the exotic pet trade.Looking for your daily dose of cute? Look no further than the fennec fox. It’s
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    Wildlife Wednesday: Chinese Alligator

    Lifestyle alive Editorial - 0
    Do you know that there are actually two alligator species? On this Wildlife Wednesday, we learn about the American alligator’s smaller oriental cousin.Even though they’re much smaller than their Ameri
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    Wildlife Wednesday: Giant Panda

    Lifestyle alive Editorial - 0
    Always in style, these monochrome beauties still need our help. On this Wildlife Wednesday, we talk about the giant panda.Today’s topic is the familiar monochrome muzzle of the giant panda. They are c
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    Wildlife Wednesday: Black-Footed Ferret

    Lifestyle alive Editorial - 0
    This Wildlife Wednesday is all about the secret struggle of the black-footed ferret, which is fighting its way back from near extinction.Who’s that furry face behind the mask? It’s the black-footed fe
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    Sit Up Straight

    Lifestyle Emily Kennedy MSc RHN - 0
    Slouching at our desk all day has a tremendous impact on the health of our bones and joints. Workplace ergonomics can help us improve our posture.We’re often told to sit up straight, type with our fee
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    Energising Exercises

    Lifestyle PJ Wren - 0
    Feeling tired just thinking about all your obligations? Energise yourself with our fatigue-banishing yoga exercises.Fatigue. Nothing an extra-large dark roast coffee can’t beat, right? While that may
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    Wildlife Wednesday: Jane Goodall Sows Seeds of Hope

    Lifestyle alive Editorial - 0
    Check out what we learned from Jane Goodall’s lecture on protecting all aspects of the environment, from chimps to trees.Jane Goodall is well known as a chimpanzee expert (or primatologist, if we’re b
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    Get Involved: Earth Hour March 29

    Lifestyle alive Editorial - 0
    This Saturday is Earth Hour. At 8:30 pm, millions of people worldwide will be taking a stand against climate change and switching off the lights.Did you know that this Saturday from 8:30 to 9:30 pm is
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    Balancing your work and family life isn't easy, but how you manage it can make a big difference in your relationship with your family. Striking a balance between work and family - being able to work in a manner consistent with family commitments and not limited to 9 to 5 - boosts self-esteem as you don't have to always worry about neglecting your responsibilities in any area and makes you feel more empowered Take control of your life. Your family will be happier to see you and you will have a life away from home.

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