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    Monica Montesa

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    Food

    Healthy Guide for Traveling to the United States

    Monica Montesa - 0
    Hamburgers. French fries. Deep-fried chicken. It’s easy to understand why many consider the United States to be an unhealthy travel destination—the food options
    Food

    Tips for Vegan Travel

    Monica Montesa - 0
    Although there are millions of vegans all over the world, it’s not always easy to maintain this lifestyle when traveling to new places. From limited food option
    Food

    Healthy Travel Snacks—Gluten Free Edition!

    Monica Montesa - 0
    Healthy snacking isn’t easy when you’re traveling—especially when the typical snack fare is limited to greasy potato chips, candy bars, and salted nuts. Althoug
    Food

    Tips for the Healthy Foodie in Mexico

    Monica Montesa - 0
    If all the excitement of Cinco de Mayo raised your interest in Mexican cuisine but has you worried about your diet, don’t assume you’ll have to throw your healt
    Food

    Tips for Eating Healthy in Italy

    Monica Montesa - 0
    I know what you’re thinking. A trip to Italy equals endless amounts of delicious pastawhich also happens to equate to needing a new wardrobe when you return hom
    Food

    Healthy Eating Tips From Around the World

    Monica Montesa - 0
    When it comes to living a healthy lifestyle, there are tons of valuable lessons to be learned from cultures around the world. While there is no single country t
    Food

    The Best Places in the World for Healthy Eating

    Monica Montesa - 0
    If you can’t commit to eating healthy foods during vacation, why not choose a destination where it’s difficult to eat poorly to begin with? Oxfam International,
    Food

    The World’s Best Ski Towns for (Healthy) Foodies

    Monica Montesa - 0
    There’s nothing more enticing than the typical greasy cafeteria fare—pizza, hamburgers, fries, etc.—that’s kept lukewarm under a tiny little light bulb at the s
    Food

    Surviving the All-Inclusive Resort

    Monica Montesa - 0
    Free food + Free Drinks = Best Week Ever? Vacationing at an all-inclusive resort is arguably one of the best ways to travel. An endless supply of food, drinks,
    Food

    Gluten-free Accommodations

    Monica Montesa - 0
    The Inn on Randolph is a charming home in downtown Napa that was completely renovated by owners Dan and Karen Lynch back in 2012. But the thing that makes it st
    Food

    Healthy Guide to Oktoberfest (Yes, Really)

    Monica Montesa - 0
    So we’re well aware that Oktoberfest is known for its overabundance of beer and Bavarian sausages. And that’s it’s one of the rowdiest, most celebrated events i
    Food

    Best Foods and Meals for the Health Conscious Traveler

    Monica Montesa - 0
    We all know how difficult it can be to stick to a healthy diet when traveling. Whether you’re visiting a friend for the weekend or going on a weeklong vacation
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    Balancing your work and family life isn't easy, but how you manage it can make a big difference in your relationship with your family. Striking a balance between work and family - being able to work in a manner consistent with family commitments and not limited to 9 to 5 - boosts self-esteem as you don't have to always worry about neglecting your responsibilities in any area and makes you feel more empowered Take control of your life. Your family will be happier to see you and you will have a life away from home.

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