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    Gratitude

    Harriet Cooper - 0
    Gratitude isn\'t just for Thanksgiving. Learn why it\'s important to give thanks every day of the year, and how to instill gratitude in kids.Practising gratitude daily, rather than just on Thanksgiving,
    Family

    5 Tips to Encourage Kids to Eat their Veggies

    alive Editorial - 0
    You can lead a kid to veggies, but can you make him eat?Who hasn’t struggled getting their child to eat a balanced diet? It’s a common problem that many parents are faced with.No more hiding!Veggies,
    Family

    You, too, Could Have the Right to a Healthy Environment!

    alive Editorial - 0
    Four communities across Canada have now declared the right to a healthy environment. Will yours be next?alive’s senior editor, Ellen Niemer, is a member of the Richmond Blue Dot Movement.In September,
    Family

    Supporting Caregivers During the Holidays

    Laurie Pawlik-Kienlen - 0
    The holidays are no break for those who care for a loved one with an illness. Here are some ways to make caregivers\' seasons brighter.’Tis the season of family gatherings. Most of us are busy with add
    Family

    Eco-Conscious Christmas Crafting

    Laura Sugden - 0
    Looking for unique DIY holiday projects? Look no further! These crafts will make your Christmas chic and eco-friendly.Between mid-November and New Year’s Day, Canadians generate a reported 900,000 ext
    Family

    Cooking with Kids

    Amie Watson - 0
    Want to get your kids enthused about healthy eating? Let them help out in the kitchen. Our kid-friendly recipes will turn your children into junior sous chefs.Cooking is a great way to get kids invest
    Family

    Keep your Pets Safe this Season

    alive Editorial - 0
    Deck the halls with boughs of holly - but make sure that Fido and Fluffy stay safe with these tips!The holiday season should be merry and bright for humans and our furry friends alike, but believe it
    Family

    4 Ways to Skip the Mall this Holiday Season

    alive Editorial - 0
    Skip the mall (yes, it’s possible!) this holiday by gift giving in four unique ways. Read on to learn how.Whoever first sang “‘Tis the season to be jolly” surely didn’t have holiday shopping in mind.
    Family

    The Lunch Bunch

    Matthew Kadey, MSc, RD - 0
    Packing your own lunch means saving money, eating healthy, and even losing weight. Try these delicious recipes!When you’re away from home and you forgot to bring along the brown bag, it’s all too easy
    Family

    Wintertime Fun

    Angela Krueger - 0
    From hiking to tobogganing, outdoor winter activities offer unique experiences that give families a chance to connect in ways that are good for health and soul.After the excitement of the first snowfa
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    Balancing your work and family life isn't easy, but how you manage it can make a big difference in your relationship with your family. Striking a balance between work and family - being able to work in a manner consistent with family commitments and not limited to 9 to 5 - boosts self-esteem as you don't have to always worry about neglecting your responsibilities in any area and makes you feel more empowered Take control of your life. Your family will be happier to see you and you will have a life away from home.

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