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    After Losing 220 Pounds, JC Is Paying it Forward

    Sometimes a little “nudge” is all it takes to completely change the trajectory of your life. For Miami real estate broker Jeancarlo Danies, also known as JC, a fateful trip to a cardiologist lit

    How MyFitnessPal Helped Jessica Lose 135 Pounds in Nine Short Months

    A little accountability and a small shift in perspective can oftentimes be a powerful catalyst for a life-changing transformation. Jessica LoFrese, a 34-year-old print and marketing manager from
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