Saturday, April 20, 2024

    Michael Nystrom


    How the COVID-19 Pandemic Prompted Mike to Lose 220 Pounds

    While it would be an understatement to say 2020 was a bit tumultuous, there’s been a surprising silver lining to months and months of quarantine: People around the world are finding the time to

    This Actor Lost 200 Pounds With Intermittent Fasting and Walking

    As an actor living in Burbank, California, Connor Dugard found it hard to land jobs as an actor. He suspected it was due to his weight, which tipped the scales at nearly 370 pounds in his mid-20

    How Deborah Lost 90 Pounds Despite Multiple Personal Challenges

    Weight loss of any kind is a highly individual pursuit, with no two journeys looking the same. It can be full of ups and downs that can be difficult to put into words, and that’s especially true

    Kevin’s Near-Death Experience Sparked a 400-Pound Weight Loss

    Kevin Jones has three pictures of himself on the “wall of success” at a local weight-loss clinic. The 36-year-old Dayton, Ohio, resident is the only client to have reached the ‘400-pounds-lost’

    How Carmelo Lost 135 Pounds and Overcame Type 2 Diabetes

    When Maryland-based graphic designer Carmelo Rivera heard his doctor tell him he had Type 2 diabetes in 2013, he thought it was a death sentence. His father had passed away from the same disease

    How This Radio Host Lost 70 Pounds and Learned to Love Movement

    After tracking her weight on MyFitnessPal since 2013, Long Island-based Jenny Hutt has finally found the sweet spot. Hutt is the talkative, charismatic host of “Just Jenny” on SiriusXM Stars 109

    This Single Mother Lost 130 Pounds While Balancing a Family and Full-Time Job

    When Victoria Brady learned her son’s weight was in the 97th percentile for his age, she knew she had to make a change for her family, but she didn’t know where to start. The 33-year-old marketi

    How This 40-Year-Old Lost 115 Pounds With MyFitnessPal

    It’s one thing to lose weight and reach your goal, but it’s another thing entirely to stay consistent and keep the weight off long term. That’s exactly what Mark Violette has done. On the eve of

    How Tamiko Lost More Than 100 Pounds — Twice

    There’s a famous quote from Margaret Thatcher that says, “You may have to fight a battle more than once to win it.” That could mean a number of things depending on an individual’s background and

    Eric Lost 140 Pounds and Ran Seven Marathons Along the Way

    It takes a special type of person to run a marathon. It’s not something you can get off the couch and casually complete; it takes months of training and a serious amount of mental fortitude to c

    After Losing 220 Pounds, JC Is Paying it Forward

    Sometimes a little “nudge” is all it takes to completely change the trajectory of your life. For Miami real estate broker Jeancarlo Danies, also known as JC, a fateful trip to a cardiologist lit

    How MyFitnessPal Helped Jessica Lose 135 Pounds in Nine Short Months

    A little accountability and a small shift in perspective can oftentimes be a powerful catalyst for a life-changing transformation. Jessica LoFrese, a 34-year-old print and marketing manager from

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