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    Healthy International Recipe: Baked Falafel with Hummus & Tahini

    Elizabeth Palmer Califano - 0
    You’d be hard pressed to go far in Israel without coming across a place selling falafel. Made of a blitzed together combination of chickpeas, onions, garlic, an
    Food

    Healthy International Recipe: Bangers and Mash

    Elizabeth Palmer Califano - 0
    A hallmark of classic British food, bangers and mash have taken a turn for the upscale in recent years. But taking this famous meal out of the pub and into the
    Food

    Healthy International Recipe: Egyptian Kosheri with Quinoa, Lentils & Chickpeas

    Elizabeth Palmer Califano - 0
    Widely considered a national dish of Egypt, Kosheri is a comforting, filling, and protein packed dish. Sometimes spelled koshary or kushari, this dish tradition
    Food

    Healthy International Recipe: Norwegian Roasted Salmon with Hasselbeck Potatoes, Quick Pickle Cucumbers, and Dill Sour Cream Sauce

    Elizabeth Palmer Califano - 0
    Surrounded by crystal clear and pristine waters, Norway produces some of the best wild salmon in the world. Fish features prominently in Norwegian cuisine, and
    Food

    Healthy International Recipe: Argentine Asado and Chimichurri

    Elizabeth Palmer Califano - 0
    Due to its vastly differing cultural regions, traditional food spans a broad range throughout Argentina. Italian influences bring pasta and gelato, Welsh commun
    Food

    Healthy International Recipe: Australian Fish and Chips

    Elizabeth Palmer Califano - 0
    If you’re dining out in Australia, chances are you won’t have to look very hard to find a freshly fried platter of fish and chips. Given that Australia boasts o
    Food

    Healthy International Recipe: Shrimp and Scallion Steam-fried Dumplings with Ginger Soy Dipping Sauce

    Elizabeth Palmer Califano - 0
    Dumplings are served and eaten as a mainstay all over China. Eaten at any meal, any time of day, as a starter or as the main event, dumplings in China come in a
    Food

    Healthy International Recipe: Greek Roasted Mackerel and Tzatziki

    Elizabeth Palmer Califano - 0
    With all its coastal regions, fish holds a central place in traditional Greek food. Fresh, whole fish is easy to find, and simple, quality ingredients help make
    Food

    Healthy International Recipe: Danish Smørrebrød

    Elizabeth Palmer Califano - 0
    Smørrebrød, which translates as “butter bread” in Danish, encompasses a broad variety of open-faced sandwiches. Understated, simple, and unpretentious, this Dan
    Food

    Healthy International Recipe: Pad Thai

    Elizabeth Palmer Califano - 0
    Pad Thai features prominently in Thai cuisine. One of Thailand’s national dishes, it actually originated in Vietnam, but was brought to Thailand by traders, and
    Food

    Healthy International Recipe: Senegalese Peanut Soup

    Elizabeth Palmer Califano - 0
    With Senegal being one of the biggest producers of peanuts in the world, peanuts feature prominently in their cuisine. Naturally high in protein and healthy fat
    Food

    Healthy International Recipe: Mexican Chipotle Shrimp Tostadas with Quick Pickle Red Onions & Guacamole

    Elizabeth Palmer Califano - 0
    Tostadas are essentially open-faced tacos. Popular in Mexico as a meal of its own or as part of a larger spread, tostadas make for a fun, interactive dinner par
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