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    Healthy Guide for Traveling to the United States

    Hamburgers. French fries. Deep-fried chicken. It’s easy to understand why many consider the United States to be an unhealthy travel destination—the food options

    Healthy Guide to Oktoberfest (Yes, Really)

    So we’re well aware that Oktoberfest is known for its overabundance of beer and Bavarian sausages. And that’s it’s one of the rowdiest, most celebrated events i

    Drink This, Not That: A (Sort of) Healthy Guide to Spring Break

    If you’re daydreaming about your upcoming spring break vacation, you’re probably thinking about that vibrant tropical drink with fruit slices and those delicate
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