Tuesday, April 23, 2024
More
    HomeAuthorsPosts by Jessica Migala

    Jessica Migala

    8 POSTS0 COMMENTS
    http://gsccy.com
    Weight-loss

    6 Healthy, High-Protein Foods Beyond Red Meat

    Jessica Migala - 0
    Now that high-fat or high-protein diets are popular, it may seem like you have carte blanche to load up on red meat. However, regardless of what type of eating plan you’re following, red meat is
    Weight-loss

    8 Easy Hydration Tweaks For Weight Loss

    Jessica Migala - 0
    It’s not just your food intake that helps you reach a healthy weight — but your sipping habits, too. “We can’t address weight without addressing health, and part of that puzzle is hydration,” sa
    Weight-loss

    How to Use Moderation as a Weight-Loss Tool

    Jessica Migala - 0
    The saying “eat everything in moderation” is among the most common diet advice, however, it’s not as straightforward as it may seem. “To me, moderation means that no foods are off limits,” says 
    Weight-loss

    Why Vacationing Can Help Your Weight-Loss Journey

    Jessica Migala - 0
    Vacation is supposed to be fun and relaxing, but it can be easy to feel stressed if you’re just getting started with a new exercise and weight-loss plan. If you’re away from home, you’re probabl
    Weight-loss

    7 No-Cook, Hot-Weather Meal Prep Hacks

    Jessica Migala - 0
    If you’re a die-hard meal prepper, you’re probably hard at work on any given Sunday cooking chicken breasts, boiling a dozen eggs, roasting a rainbow of veggies and steaming a whole lot of brown
    Weight-loss

    Could Nature Help Curb Emotional Eating?

    Jessica Migala - 0
    Cravings have a way of taking over. Let’s say you really, really want a particular food — those gooey enchiladas at your favorite Mexican spot, an icing-covered pumpkin doughnut or a bag of salt
    Weight-loss

    What Happens to Your Body on Sugar

    Jessica Migala - 0
    Sugar is often maligned for a host of chronic health problems, most notably heart disease. Not only can consuming too much stand in the way of your goal to lose weight, but it can also crowd out
    Weight-loss

    5 Non-Scale Goals That Are Better Than Weight Loss

    Jessica Migala - 0
    In trying to become healthier, the popular New Year’s resolution has long been to try to lose weight, aiming for a certain number on the scale. However, for many people, the scale — with its con
    Advertisingspot_img

    Popular posts

    Popular categories

    My favorites

    I'm social

    0FansLike
    0FollowersFollow
    3,912FollowersFollow
    0SubscribersSubscribe

    Balancing your work and family life isn't easy, but how you manage it can make a big difference in your relationship with your family. Striking a balance between work and family - being able to work in a manner consistent with family commitments and not limited to 9 to 5 - boosts self-esteem as you don't have to always worry about neglecting your responsibilities in any area and makes you feel more empowered Take control of your life. Your family will be happier to see you and you will have a life away from home.

    Contact us: admin@gsccy.com

    © Copyright - 2022gsccy.com