Monday, September 25, 2023
    HomeFoodHealthy Recipe: Vegan Mexican Tacos

    Healthy Recipe: Vegan Mexican Tacos

    Vegan TacosThese quick and easy vegan tacos are so satisfying and flavorful; they’ll be a hit with carnivores and vegans alike! Packed with fiber and vitamin rich vegetables and healthy fat from the avocado – this is a Mexican meal that’ll leave you feeling great.

    Serves: 4
    Total Time: 30 minutes




    • 2 tablespoons olive oil, divided
    • 4 ears corn, kernels cut off
    • 4 cloves garlic, minced
    • 2 tablespoons fresh lime juice
    • 3 cups chopped mushrooms
    • 1 teaspoon ground cumin
    • Red pepper flakes, to taste
    • 2 vegan chorizo sausages, crumbled
    • Salt and pepper, to taste
    • Tortillas, avocado, salsa, fresh lime, and micro-greens, to serve


    1. In a skillet, add 1 tablespoon olive oil and heat over medium heat. Add the corn kernels and ½ the minced garlic, and sauté for 8-10 minutes, until just tender. Add the lime juice, and a pinch of salt and pepper to taste. Transfer to a bowl, cover with foil, and set aside.
    2. Add the crumbled chorizo to the same skillet, and cook until crispy, 6-8 minutes. Remove to a bowl, cover with foil, and set aside.
    3. In the same skillet, add the remaining tablespoon oil, and add the mushrooms and cumin. Add the red pepper flakes, and cook for 6-8 minutes, until tender. Season to taste with salt and pepper.
    4. To serve, let everyone build their own tacos with the fillings and toppings. Enjoy!

    See how you can indulge in healthy Mexican food with these simple tips to keep in mind.


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